Mental Health Minutes

Mental Health Minutes are brief, info-packed writings by Dr. Pat Hudson. The writings are from Dr. Pat's unique perspective that allows the reader to clearly see the issues involved and then organizes the steps to a solution. Pat's writings are inspirational and eye opening. Below are a few Mental health minutes, feel free to read through them:

Pat has over twenty Mental health minutes written on various topics, listed below:

  • Adult Children of an Alcoholic

  • Affairs

  • Changing Habits

  • Children and Divorce

  • Dealing with Divorce

  • Dealing with Teens

  • Depression

  • Eating Disorders

  • Fear of Flying



  • Getting Over Phobias

  • Healing...Sexual Abuse

  • Helping Children with School

  • Love

  • Making Peace...Parents

  • Making the Single Life Great

  • Managing Children

  • Smoking Cessation

  • Myth of Co-dependency

  • PMS

  • Retirement

  • Self-hypnosis

  • Spouse Abuse

  • Step Families

  • Stress Management

  • Understanding Your Dreams

  • Weight Problems

  • When Someone Drinks



Please contact the Hudson Center for information on how to order the complete set of Mental Health Minutes.

Copyright 1999, 2003 Dr. Pat Hudson. All Rights Reserved.